I ran the first Cape Town One Run 2 years ago. It was a great event, and I was keen to give it another go. Last time I finished at just a...

Natey was our Little Prince.... At his memorial his Aunt Edie read from 'The Little Prince' "You—You alone will have stars...

Darling Natey. It is 4 months now. 121 days and nights without you keeping us busy, entertained, happy. Without our purpose, our joy or our...

A dear and caring friend posted this to me on Facebook today...   ❤❤❤ When Great Trees Fall When great trees fall, rocks on distant hi...

Dearest Natey. It is now only/already 90 days, or 3 months, since you left us. It is not getting any easier. In fact, if anything, it ...

I met the beautiful and funky Shannon McLaughlin at the 2015 Midwifery & Birth Conference . She made an impression on me at the time as...

Natey Boy, it's been 75 days since you left us. That's 2 and a half months. It feels too long. It feels like you were just h...

We were invited to visit the Red Cross Children's hospital and to tour the facilities and especially the cardiac unit.  An in-memoriu...