- So I did a v-fit toning class, followed by 2/3 of a kata-box class. Then on Saturday I ran to Claremont and back, taking a scenic route and popped into the Claremont gym for some arm weights.
- On Sunday I hit Constantia gym and did 10km on the treadmill and a few arm weights.
- Monday saw me galloping off 5km on the treadmill and then a hard core kata-box class, which wiped me out.
- On Tuesday I ran to yoga and back and did 1.5 hours of yoga.
- Wednesday was kata-boxing with hyper-Norman in Claremont.
- and Thursday saw me doing 3.5km on the treadmill and then kata-box.
Shew! Notice that's over 3 kata-box classes in one week! Sounds great right?Well here's the down side. when I exercise more I have 2 very annoying and counter productive side effects.
1) My appetite increases - I want to snack and nibble much more. It also doesn't help that I have been picnicking, and gone out to eat twice in the past week too.
2) I put on weight! Granted it is most likely muscle weight, but still. GAH!
Bloody buggery bliksem!
Today I will rest.
Tomorrow I will P.A.R.T.Y!
LOL LOL LOL! i was supposed to lose 2kg in the last two weeks to fit 'comfortably" in that dress i bought for the wedding. i think i have gained 2kg!! i am dreading trying on that dress tomorrow, and i had better do it in the morning incase it doesnt fit! OOOOOOH!!
ReplyDeleteI actually thought on sunday when i saw you that you were looking rather skinny!!!! and that was BEFORE all the major exercise this week, okay, so you did already have a 10km behind you! gosh!! i am sure you will look stunning tomorrow!