Did you know...?

Did you know that if you do 2x kata-box classes back-to-back you weigh 900gm less at the end!? Whew! Talk about sweaty, but WHAT FUN!  

There is this super toned and fit coloured guy (quite a hottie actually) with huge muscular thighs who is a regular in the kata-box class. I have been going to these classes on and off for years and he seems to have been going consistently for all those years. He really is FIT. We've started greeting each other at the class each week now. (I have only been back for about a month again but I am LOVING them.)

Last week I told him I am trying to get fit and back in shape again after leaving that sucky job recently, which is why I am back. I asked him if he is a cyclist (due to the impressive thighs) and he said he sommer does EVERYTHING and loves it all. The more the better. Cool. So now we kinda compete and push hard and never give up even if we are tired.

So this week I was 10 mins late for the early class, due to a late meeting at work. But I joined in anyway and it was a great work out. I told him afterwards as he was leaving that I was going to stay on and see if I can manage some of the next class, since I'd missed some of the first one.... Next thing he came back and stood in position near me. I said 'So are we really gonna do this..?' and he was like 'Yup, don't let me down now, if you give up, I am giving up....' and so we did a whole nother class! It was really awesome.

Oh and best news is instead of playing on the computers as usual Quinn ran on the treadmill for a while - he runs at 9.5kms/hour now which is really pretty good - and then he cycled for 25 mins too. He was also dripping with sweat by the end and is starting to enjoy exercising a lot now. Yippeee!


Needless to say we slept REALLY well last night!