Came BACK! Woohoo!
This is due to a combination of factors:
- I have been eating properly again (I feel really crap when I eat crap.)
- I have been exercising properly again. For the past 2 nights I have run 8km and used the gym's Power Plate, which really is a feel good machine. I <3 style="font-weight: bold;">enough sleep. Going to bed consistently by 11:30pm on the week nights instead of staying up way past 12! (I love sleep, particularly in winter.)
- I have fixed my work PC's sound issue and can listen to music again. (Music is very important to me and taps into my emotional side.)
- My medical aid is sorted. (I could live without it for me, but do not feel comfortable about not having medical aid for the kids.)
- My house transfer is now finally in progress! I am SO relieved about this. (The possibility of losing my house was not a nice thing to deal with!)
- My week-end away is booked and day of leave granted. Very much looking forward to this.
- Work is more or less in control.
- It's nearly the week-end. I'm thinking soup, fires, wine and foot rubs are on the menu.
All in all quite a few reasons to be cheerful!
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I would so love a weekend away.
ReplyDeleteyay. you bounce back well.
ReplyDeleteYipppeee! Thats so very cool :) I am glad the equilibrium has been restored!
ReplyDeleteI am SO glad to hear all this!
ReplyDeleteI am glad you are feeling better
ReplyDelete